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“Help! It’s the holiday season and I can already feel the stress of my¬†family being together.”

Is there no hope? Are we doomed to simply wait for the eruptions to happen and ruin Christmas? Here is some hope and help to deal with the family while you are together this holiday season!

The traditional Christmas Family Fight

LISTEN HERE

How do you survive the holidays?

Stress comes from yourself. You produce it and distribute it in your body. You can choose to have less stress by not allowing them to affect you.

Here are my suggestions:
1. Don’t get hung up on the little things
2. Change things up with family visits by using hotels, going on outings, having them come to you after the holiday
3. Give (It is more blessed to give than to receive)

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